I had no idea....

[Ka darag]

Yeep walle Muqomad .. is Qataar especially with Some Somali Laxoox/Canjeela .. Iyo Shaah Yummy
Camel Milk .. It's Ok but dont ever drink too much
Otherwise you will end up as those Asbo Kids when they drink too much
starting to throw up ..

yh muqumad with laxoox...we used to have that for breakfast when we went Hargeisa

nah i think ill pass on the camel milk

[Mzbeautifull]

Smart choice

[HELWAA]

..how important milk is for the human body..nothing can replace it...not oat milk..not soya milk or rise milk.....caanaha caadiga ah wax oo dhigmi kara ma jiran.

Your right it is important..esp when you are your age.

xamari

Today is one of those days that i wish i had a gun...basiclly am not in the mood for jokes maanta....marka cidhibta ku dhufu huuno oo qof kale nacnacda la doono.I wish this topic was about me but it's not.It's about sick children who suffer everyday.

[Paddington Bear]

PB

I doubt you can drink Nido when you're allergic to milk.


Just imagin a child who never touched milk in his entire life..what that do

to his skeleton......it's so thin so if he falls he will break his legs

I stopped drinking all kinds of Milk by the age of four (back in the days of black and white TV). I still can't stand any kind of milk. However, I have never broken a single bone in my body yet.

[Executive]

Sweden has by far the best milk

[Ka darag]

PB

I doubt you can drink Nido when you're allergic to milk.


Just imagin a child who never touched milk in his entire life..what that do

to his skeleton......it's so thin so if he falls he will break his legs

I stopped drinking all kinds of Milk by the age of four (back in the days of black and white TV). I still can't stand any kind of milk. However, I have never broken a single bone in my body yet.

four? my mum forced me to drink it up until like 10/11

[Mzbeautifull]

PB

I doubt you can drink Nido when you're allergic to milk.


Just imagin a child who never touched milk in his entire life..what that do

to his skeleton......it's so thin so if he falls he will break his legs

I stopped drinking all kinds of Milk by the age of four (back in the days of black and white TV). I still can't stand any kind of milk. However, I have never broken a single bone in my body yet.

four? my mum forced me to drink it up until like 10/11

You are talking about milk I remember my hooyo forcing me to take
those pills .. for Children aqaaas ..

[surrender]

helwaa you right Milk is important. it provides many nutrients.


Calcium - for healthy bones and teeth
Phosphorous - for energy release
Magnesium - for muscle function
Protein - for growth and repair
Vitamin B12 - for production of healthy cells
Vitamin A - for good eyesight and immune function
Zinc - for immune function
Riboflavin - for healthy skin
Folate - for production of healthy cells
Vitamin C - for formation of healthy connective tissues.
Iodine - for regulation of the body's rate of metabolism (how quickly the body burns energy and the rate of growth
1 glass of milk alone can make a contribution to the daily recommended intake of many important nutrients for all age groups.

other alternatives are cheese and yogurt, they too provide the same beneficial nutrients in varying quantities

[Paddington Bear]

Sweden has by far the best milk

Sorry. Once I read the word Sweden, my mind automatically thought you are talking about Swedish breast milk.

[Ka darag]

I stopped drinking all kinds of Milk by the age of four (back in the days of black and white TV). I still can't stand any kind of milk. However, I have never broken a single bone in my body yet. [/quote]
four? my mum forced me to drink it up until like 10/11 [/quote]

You are talking about milk I remember my hooyo forcing me to take
those pills .. for Children aqaaas .. [/quote]
vitamins?

[Ka darag]

Sweden has by far the best milk

Sorry. Once I read the word Sweden, my mind automatically thought you are talking about Swedish breast milk.

loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool fool.

[Mzbeautifull]

I stopped drinking all kinds of Milk by the age of four (back in the days of black and white TV). I still can't stand any kind of milk. However, I have never broken a single bone in my body yet.

four? my mum forced me to drink it up until like 10/11 [/quote]

You are talking about milk I remember my hooyo forcing me to take
those pills .. for Children aqaaas .. [/quote]
vitamins? [/quote]
Yes .. and some of them taste like strawberry and
they have all sorts of vitamins ..

[Basra-]

i cant remember last time i drunk milk. Years---i dont milk. I am dieting- i want to be anerexic--the source of my happiness.

[Xamari_76]

..how important milk is for the human body..nothing can replace it...not oat milk..not soya milk or rise milk.....caanaha caadiga ah wax oo dhigmi kara ma jiran.

Your right it is important..esp when you are your age.

xamari

Today is one of those days that i wish i had a gun...basiclly am not in the mood for jokes maanta....marka cidhibta ku dhufu huuno oo qof kale nacnacda la doono.I wish this topic was about me but it's not.It's about sick children who suffer everyday.

and children are suppose to drink soya milk?...ya right.

[HELWAA]

PB

Even if u dont drink milk you eat cheeze ..butter ..right? cus i doubt you can be without milk ur whole life..




I have a Q for those of you who liv in UK...waxaan maqlay caano ari baa tukaanadina lagu iibsha..ma runba?