I WANT TO GAIN WEIGHT

eliteSomali · Post by **eliteSomali** » Sat May 19, 2012 1:48 am

then eat. The key to gaining weight is to eat, eat and eat some more. Everything you come across that's xalaal. I remember in high school, I'd eat a can of peanut butter before I sleep every night. A whole can. I'd eat 6+ times a day and also drunk three scoops of protein shakes. In a year I went from 151 to 179. Now I don't pay much attention to my diet. It's a difficult job.

Colonel · Post by **Colonel** » Sat May 19, 2012 3:00 am

This year I lost weight myself, truth be told i'm looking to put on 10 KGs and return to my previous beast state.

CaliBurco · Post by **CaliBurco** » Sat May 19, 2012 3:37 am

eliteSomali wrote:then eat. The key to gaining weight is to eat, eat and eat some more. Everything you come across that's xalaal. I remember in high school, I'd eat a can of peanut butter before I sleep every night. A whole can. I'd eat 6+ times a day and also drunk three scoops of protein shakes. In a year I went from 151 to 179. Now I don't pay much attention to my diet. It's a difficult job.

Eating is not the answer. I remember in 2006 i went from being a size 32 to size 38

I've lost weight due to being busy as hell man.

salool · Post by **salool** » Sat May 19, 2012 3:39 am

Sleep.

CaliBurco · Post by **CaliBurco** » Sat May 19, 2012 3:51 am

salool wrote:Sleep.

You mean all day???

Post by **Smile-LiKe-SuN-RiSE** » Sat May 19, 2012 3:54 am

Cali Dwarf..adigoo awalba cilin ahaa..baad hadana buraanan rabataa

salool · Post by **salool** » Sat May 19, 2012 3:58 am

No, you cant sleep all day when you've have work and family, i mean sleep when you get the chance.I remember few yrs ago when i used to work early shifts, i used sleep 4-5 hours every night.Waxa iga dhacay 8 kg, i looked like skeleton.Hurdo la'aanta wa lagu dhuubta so try to sleep when you get home after work adigu waliba caloosha buuxiyey.

eliteSomali · Post by **eliteSomali** » Sat May 19, 2012 4:09 am

CaliBurco wrote:
eliteSomali wrote:then eat. The key to gaining weight is to eat, eat and eat some more. Everything you come across that's xalaal. I remember in high school, I'd eat a can of peanut butter before I sleep every night. A whole can. I'd eat 6+ times a day and also drunk three scoops of protein shakes. In a year I went from 151 to 179. Now I don't pay much attention to my diet. It's a difficult job.
Eating is not the answer. I remember in 2006 i went from being a size 32 to size 38

I've lost weight due to being busy as hell man.

Then what the fuck is the answer?

CaliBurco · Post by **CaliBurco** » Sat May 19, 2012 4:15 am

salool wrote:No, you cant sleep all day when you've have work and family, i mean sleep when you get the chance.I remember few yrs ago when i used to work early shifts, i used sleep 4-5 hours every night.Waxa iga dhacay 8 kg, i looked like skeleton.Hurdo la'aanta wa lagu dhuubta so try to sleep when you get home after work adigu waliba caloosha buuxiyey.

Yeah you're right, i've been sleeping for 4 hours and 20 minutes everyday for 6 weeks now. It used to be 5 and a half before.

The`Republic · Post by **The`Republic** » Sat May 19, 2012 4:26 am

Protein shakes and weight train.

LobsterUnit · Post by **LobsterUnit** » Sat May 19, 2012 4:36 am

Eat four pieces of toast with Somali Subaq and Butter morning and evening. If you want to more professional advice send me a pm and we can discuss a fee, Cali.

Hyperactive · Post by **Hyperactive** » Sat May 19, 2012 5:36 am

i dont know man. i cannot gain my self. actually im loosing weight! nin weyn o 132lb ma arakteyn!!

Sharmarke101 · Post by **Sharmarke101** » Sat May 19, 2012 5:57 am

Eat nothing but Mcdonalds for 30 days good luck

sahal80 · Post by **sahal80** » Sat May 19, 2012 6:30 am

macaroni, alot of batatas.

sahal80 · Post by **sahal80** » Sat May 19, 2012 6:36 am

Alphanumeric wrote:

Best $20 I ever spent.

its not good for mans sexual performance, bisides it is only helping if you go to the gym evry day.

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