If you are serious about bodybuilding. Get in here.

[Adali]

Jeffo

How much do you bench ?

Jeffo is a gym encyclopaedia but he weighs 55 kg.

Kids these days are gym fanatics, I weigh 80kg and I bench 60kg comfortably doing high reps.

Anyone who get caught between my biceps and my pecs is on death row.

[LobsterUnit]

I weigh 59 kg.my hand is so bony haday kugu dhacdo war wale waa seyftii salahudiin oo kale.

[umtiti]

Using steroids for gaining muscle is a disgrace.

[Lesterner23]

I always wanted to start doing this, but I always find hundreds excuses for not to start it right now.
some time ago i bought a grill for home usage and i decided not to have any special diets while now I have a grill for making the most taste fat meat for burgers. But as I think bodybuilding is a thing which I can't mix with burgers.

[umtiti]

I've read that steroïds may provoque cancer and can also change the fiber type of the heart (it is a muscle). When your heart's muscle fiber change you can die from camps ... I've read it on betemusclee.com its a website aboutbodybuilding and it has very good advices on how to gain and build muscle mass