90 day no fap starts now

[Cunaaye25]

Maskiin I've a solution for you
try this .........each time lagu qabto ....baraf biyo ah ku shub .. run the cold tap for a while till he gives up ,,
afterwards tell him you are in charge and not him ......
good luck

[Jeffo]

Just fapped and it was great.

[0sman]

Salooley, marnaba ma aaminsani in ay daacad ka tahay wuxuu ka sheekeynayo. His issue is worse than addiction to the point where I started believing he might even end up in jail for sexual assault. Ninkan Menace ayuu saddex darajo ka sareeyaa.

But if he's really honest & is trying to help himself then all the best to him.

Marbu hadu qirtay inay mushkiladi haysto, oo rabo inu xumaantan isago baxo wado saxo ayuu saaran yahy.Qof nool lagama quusto.With Allahs help and strong willpower he will overcome his addiction inshallah.Wuxuu baahan yahy uun dhiirigalin ee xooga tips ah ka so xad dr Phil oo miskiinka caawi.

But Dr Phil disagrees though. You don't believe me? Here is the prove:

[Adali]

LilE, it's already been reported that you lasted only for few hours. What do you say about that?


And now?



Still hanging out there, soldier?

War maxaa kuu baxay yah ! damn.

[0sman]

I would go full LilEmperor and make each of those 2 honeys' butt-cheeks as barkin.

[Adali]

Osman Hahaha, you guys are lucky in the US, the best we got here is Arab chicks, I bumped into two young Palestinian twins with that asss !!

Day 1

I fapped 6 hours ago, i had to, it was an act of saying goodbye. It was the last i was going to touch myself, inappropriately, for a long time. I saw it as an act of saying 'farwell' to a long departure. But anyways Im ready for the 90 days! Woo-hoo optimism and confidence is high!

Here is some serious advice for fap problems, we have all been there at one point in our lives were we fap to go to sleep, it isn't normal but definitely a normal reaction to our society that bombards us with sexual images relentlessly.

Step one. 1 diet, eat balanced food spreading your meals throughout the day, you don't want to have a sudden surge of kacsi due to eating a heavy meal after skipping breakfast.

Step two. 2 hit the gym, you will use energy and you body will feel good without having to touch yourself sexually, this definitely helps if you're a chronic masturbater who has to have an orgasm before going to sleep.

Step three. 3 your fighting a biological war against your body, the most natural thing for you to do at your age is be balls deep inside a flower, but since you lack access to such luxuries you should stay be strategic in fighting your body, that means do not provoke a fight that you cannot win, in other words STAY AWAY from sources of arousal, images, sounds, touches etc these things can activate your body and 6 hours later you're defeated by your own body.

Step four. 4 Improve your will power, although it is difficult to fight your body, it is easier to fight your thought process and your actions before your body takes over, so when you get that feeling of wanting to get into what I call "freak mode" that is when you should say "NO" and fight, it is easier to win at the beginning by avoiding temptation then to give in to temptation and fight your body natural reaction.

Step five. 5 when you start to win, you will experience a vacuum in your life, fill it with fap anti-oxident, get into reading, be more social with family, become spiritual/religious, these things calm you down. But you need to have an outlet for your inner beast, Yin-Yang, so do sports, gym is a start, but I suggest competitive sports where you can activate the beast, shout and shit, like football is good for that.

benefits of no fap, clarity, not the few seconds after an orgasm, but long lasting clarity.

The trick to succeeding relies on fundamentally changing your lifestyle, other important factors are mentality, drive and attitude towards winning. Ive read about how some taking this challenge write how they found success after completely reaching rock bottom, but, trust me nobody wants to be there.

You need to put emphasis on rewiring your brain, either to be a Suju(me between ages of 13-19) where I would run away screaming Acudubilah at the sight of a naked girl. This is a game of hide and seek LOOL.

or something else, take baby steps, find your best way of dealing with this, as Somalis we have more sex drive than other humans, it is only natural many guys struggle with this. when you see a naked a girl which is almost impossible to avoid in the west, then just channel that energy into speaking to a girl, instead of pulling yourself off, you will associate getting turned on with socialising with women instead of pleasuring yourself in your moms basement you will feel energized into speaking to the next hottie. Key word rewire your brain.

It is important to disconnect your dickhead from your brain head, at the moment you all probably have strong wires connecting them, and that can be hell, it will basically take you out of the gene pool if you let it continue. So rewire your brain, and cut those wires feeding your brain head with ceeb head data.

I don't get nerds who don't get a booner or even normal guys who don't get booner from having a sexy chick bump and grind on them.


It is better to have booner several times a day than being obsessed with sex in your head, get that shit out of your head, it will make it easier for you to develop more interesting hobbies and think interesting thoughts, leave sex stuff to your ceeb head.

When your brain is free from all that, you have won, you're no longer a slave to the porn industry, pornhub isn't free it takes your time and your life energy.

[0sman]

The US? Nah, I aint a Yankee, mate.

[Amira143]

This whole thread

[0sman]

Amira, don't lie, you fapped to this thread.

[Amira143]

Behave yourslef, Twist. A lady does not "fap"

[0sman]

I know that a lady doesn't fap and I am sure as well as you are that if I used the term of what a lady does (in place of fapping) you would go bananas on me.

[salool]

Behave yourslef, Twist. A lady does not "fap"

Ladies would never sink themselv to that level....but they do daydream though about a handsome fella seducing them on empty beach...cant go in detalis

yes it's a boring sunday..let me dream plz.

[Amira143]

Behave yourslef, Twist. A lady does not "fap"

Ladies would never sink themselv to that level....but they do daydream though about a handsome fella seducing them on empty beach...cant go in detalis

yes it's a boring sunday..let me dream plz.

[0sman]

Behave yourslef, Twist. A lady does not "fap"

Ladies would never sink themselv to that level....but they do daydream though about a handsome fella seducing them on empty beach...cant go in detalis

yes it's a boring sunday..let me dream plz.

[VeiledGarbasar]

Kkkkkkkkkkkkkk@ Xilwa