Nigerian Jollof African rice > Somali basmati rice
Posted: Sun Jun 22, 2014 2:54 pm
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Nigerian Jollof African rice > Somali basmati rice
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Re: Nigerian Jollof African rice > Somali basmati rice
Posted: Sun Jun 22, 2014 3:00 pm
This is better than rice.
Re: Nigerian Jollof African rice > Somali basmati rice
Posted: Sun Jun 22, 2014 3:10 pm
From a health perspective, the lack of gluten is great.Julkimi wrote:This is better than rice.
Julkimi, you should also soak your quinoa before cooking so that you can reduce the Phylic acid content.
Phylic acid is an antinutrient which binds to certain minerals making them undigestable.
I cant see myself eating quinoa all the time though...