Have your health MOT right now!

[djibsomali]

Fellow Somalis especially those of us who are over 30!
We should all take extremely seriously about our little time on earth; hopefully spend the few years ahead with good health!
For that reason, I come to know that Somalis are really a bunch of bravado but deep down a bunch of chicken. We are all scared about that needle!
However we Somalis are predispose for some reason of diabetics, cholesterol, blood pressure, kidney failure, hepatitis b (especially reer Djibouti).
Lakiin the silver lining is:
The early we know about our predispose condition the better and longer we should live!
So for that reason reer somalinet!
Book an appointment with your GP today !
Ask for a full health MOT (it is free after all), Blood will be taken and you should have your result within a week.

Nimcadaa illlahay!
I have been to Somalia lately and they do not have that opportunity and it is really a blessing of Allah that we have!

[BlackVelvet]

I don't think you can go to your GP and ask for a full health MOT

If you have a specific problem they may send you for a test in 5 months

[djibsomali]

No the option is there for us to take it!
for a start you can go to any sexual health clinic (or something similar), where they will screen all the little sexual or related test.
For your GP, you just tell them because of your background (somalis and india sub continent) to check diabetic, cholesterol, blood pressure (you always get checked anyway) etc..

If there is a will there is a way (the bonus it is all free).

for 82KG somalis i had cholesterol of 6.1.
6 month later that came back 4.9 and 75KG.

When you know it, you can do something about it !!!

[BlackVelvet]

You're right, I'm glad you feel and are healthier

[Skippa]

good advice

[YummyMummy]

[Skippa]

Can't emphasize this enough...check yourselves people. Stay on top of your shit. If you have health insurance/free healthcare, there are no excuses. This will not prolong your life by a second but it'll surely mitigate the silic/rafaad that comes from neglecting your caafimad...And yeah, A prostate exam too, if you're close to, in or past your 40th year

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