I'M SO ASHAMED OF WHAT I DID TODAY

[Abdination]

Ilaahay ha kuso hanuniiyo. Their's nothing more I can suggest or advice you on.

[LionHeart-112]

advo...some days i do, yes. I do wake up depressed and not wantin to get out of bed....when i'm depressed, i do sleep a lot..and alot too which makes me gain weight which makes me more depressed...when i said it was part of a larger problem, i meant part of a major illness..

basra, it's called borderline personality..i also suffer from major depression and OCD...happy? google what u don't understand.


abdination..thanks for the advice..but remember i'm not sick because i'm misguided so i don't under the "hanuun" part..i guess we all need hanuun but don't mistake my depression for guilt about something bad i have done.

[adanboy]

you get too much attention u fokking troll....

[RIIGHAYE]

It is post traumatic stress disorder.

[Abdination]

hanuun counts for anyone who's going through something that is abnormal, I guess everyone needs hanuun, It's not that your misguided, But your heart and body is being tortured. Ilaahay caafiimaad haku siiyo saxiib.

[Sadaam_Mariixmaan]

daaaaaaaaaaaaamn Qaldan boy...

[LionHeart-112]

adanboy--lol...u sound jelous walaal...i guess i know how to get attention and u don;t..


riighaaye...no, it's not..i haven ot been diagnosed with that..no flashbkac,nothing like that..


sadaam...walaal, no qabiil bashing..i love all of my somali brothers/sisters equally.

[Copy.&.Paste]

Salam lion,

Tips
---------
1. Hobbies are good to keep your mind off things.(ie. Forum chat rooms, sports,)

2. Join a forum where there are other people who deal with depression . Maybe they have tips.

3. Join a help group in town, or speak to a depression specialist. Regularly

4. Have 1-800 number help Contact number. You know those numbers that are open 24 hours a day where people can discuss their problems. You can spill out all your thoughts to them on the phone for as long as you want. Just tell them a head of time what your struggling with

5. Maybe create special room in your house where you can relax. Make the room as clean an organized as possible. Maybe have plants. A Stereo system playing soothing relaxing breathing exercises. maybe Play music that’s up lifting. Also recitations for the Quran

6. When you’re at your lowest moments be are around people who love you.

I’m not expert but maybe these things might help. I'd like to add that I think depression can be blessing at times. Depending on which depression you are struggling with ,if you have those high moments then you can experience level of happiness that most people don’t experience. And also a level of intelligence that most people don’t have. Just my opinion

Inshallah May Allah(swt) give you strength. Ameen

Take care

[adanboy]

[buff_gall]

LIONHEART--KILL YOURSELF ALREADY UFF.STOP DOING IT STEP BY STEP.

[musika man]

is this girl suffering from thoughts of rape? i know a suicidal girl like her.

[buff_gall]

muski man ....do you even make sense horta.get off drugs then come back and talk to me.xuuuloyahow:evil:

[Nagin]

[quote="LionHeart-112"]this is what i did

http://www.psyke.org/history/200003/p/pic18.jpg


The doctor says it will be months or years before i can learn new coping mechanisms instead of doing this...can you guys please pray for me?


btw, it's me lionheart...i'm in a rut these days..[/quote]


YOU SHOULD ASHAMED THAT YOUR ALIVE!!!

[LionHeart-112]

^^that doesn't even make any sense...I wasn't trying to kill myself, in case u have ingored everything i said..just relief, man.


copy&paste..thanks for the tips..done them all.l..some hlep, some dont.

[michael_ital]

Sick of people - no ones real
Sick of chicks - they're all bitches
Sick of you - you're to hip
Sick of life - it sucks

Suicide's an alternative

Sick of trying - what's the point
Sick of talking - no one listens
Sick of listening - its all lies
Sick of thinking - just end up confused
Sick of moving - never get nowhere
Sick of myself - don't wanna live
Sick and tired - and no one cares
Sick of life - it sucks

Sick of politics - for the rich
Sick of power - only oppresses
Sick of government - full of tyrants
Sick of school - total brainwash
Sick of music - top 40 sucks
Sick of myself - don't wanna live
Sick and tired - and no one cares
Sick of life - it sucks

Suicide's an alternative

Sick of life - it sucks
Sick and tired - and no one cares
Sick of myself - don't wanna live
Sick of living - I'm gonna die