my family don't eat together, neither did the houses I visited of friend and family, did I ever see them sitting on a big lunch table eating together. even somalis in restuarants eat alone or by themselves.
It's very important for family to eat together, they discuss problems, kids and parents spend quality time together, I think we should make it part of our culture. It's also important to have different types of foods, from deserts, to fruits and vegetables, to breads and meats.
when you go home today, tell you family, you won't eat by yourself, that you want to have one big dinner together at once. make it a habit, and it will be part of family activity.





