Ridiculous calool

[Complicated19]

Basically I have a ridiculous calool .... It's humongous .... I'm not like those girls who say I'm fat when they r like size zero

The rest of my body is smallish top... ( u know what I mean)
Biggish hips and thighs...my big calool just looks out of place
I should hit fitness first innit
Have any of u ladies gone from big calool to no calool? It just annoys me.. I think it's time I did something about it

[HELWAA]

naa Ka darag..bacadlaha goorma kuugu danbaysay....cabaaydu qurqurux badan ma yaalan?

[BlackVelvet]

Sit ups or leg ups, very simple and very effecitive. Actually try the leg ups see if you can do it

Alxamdulillah I've never had a big calool but when you do these two you can feel the burn so it should work.

[Complicated19]

naa Ka darag..bacadlaha goorma kuugu danbaysay....cabaaydu qurqurux badan ma yaalan?

Erm a month ago and nooooo!!! Carabta is the place to go for abaayas walahi... Hargeisa wax naf leh mA haysato
I bought some nice abaaya from Abu Dhabi a few years back... Cost quite a bit but it was handmade and beautiful .... The quality is amazing ... Gave it to my aunt cos she asked for it and she still has it... Hasnt changed a bit

Last summer , I bought some from here and the quality was ..,, after having it for wax yar , way jeejeexmeen .

[Complicated19]

Sit ups or leg ups, very simple and very effecitive. Actually try the leg ups see if you can do it

Alxamdulillah I've never had a big calool but when you do these two you can feel the burn so it should work.

I suck at sit ups
Leg ups ? How do you do them?

[BlackVelvet]

I suck at sit ups as well, it's not too good for the lower back.

Leg ups:

Lie flat on your back.
Bend your knees and raise your legs all the way up until the base of your feet are facing the ceiling.
Then while keeping your feet touching and without bending your knees, lower your legs slowly
When you get to 2 inches above the ground/bed raise them again while keeping your legs straight
Do 5 of them first time then work to 10 then 20

Your tummy is going to be thoroughly worked out by the end. Oh and remember to keep your head, back and arms on the ground/bed.

[Complicated19]

^^ thanks

[HELWAA]

naa Ka darag..bacadlaha goorma kuugu danbaysay....cabaaydu qurqurux badan ma yaalan?

Erm a month ago and nooooo!!! Carabta is the place to go for abaayas walahi... Hargeisa wax naf leh mA haysato
I bought some nice abaaya from Abu Dhabi a few years back... Cost quite a bit but it was handmade and beautiful .... The quality is amazing ... Gave it to my aunt cos she asked for it and she still has it... Hasnt changed a bit

Last summer , I bought some from here and the quality was ..,, after having it for wax yar , way jeejeexmeen .

Last time i was in Hargeysa i could't find any beautiful abaayas either...waxaan is lahaa hada ayey keenen but i guess not.

Anyway thanx for the info.

[DisplacedDiraac]

naa Ka darag..bacadlaha goorma kuugu danbaysay....cabaaydu qurqurux badan ma yaalan?

Erm a month ago and nooooo!!! Carabta is the place to go for abaayas walahi... Hargeisa wax naf leh mA haysato
I bought some nice abaaya from Abu Dhabi a few years back... Cost quite a bit but it was handmade and beautiful .... The quality is amazing ... Gave it to my aunt cos she asked for it and she still has it... Hasnt changed a bit

Last summer , I bought some from here and the quality was ..,, after having it for wax yar , way jeejeexmeen .

I got a few handmade for me.. I even designed it myself in Abu dhabi *Dubai has shyt quality abayaads*
The best thing to do it shop around.. Walahi I got mine for a decent amount waliba.. 150-200 dirhams for a banging abayaad!!
Ps. Never buy abaayads from the malls!!

Anyway I used to box back in the days, and I used to do sit-ups all the time.. I went from a caadi belly to a 4pack
I need to start working out again I want my 4packs back

[BlackVelvet]

I got a few handmade for me.. I even designed it myself in Abu dhabi *Dubai has shyt quality abayaads*
The best thing to do it shop around.. Walahi I got mine for a decent amount waliba.. 150-200 dirhams for a banging abayaad!!
Ps. Never buy abaayads from the malls!!

Anyway I used to box back in the days, and I used to do sit-ups all the time.. I went from a caadi belly to a 4pack
I need to start working out again I want my 4packs back

I don't get that, do you like defined biceps/triceps as well?

[DisplacedDiraac]

Not really defined abs.. I just want proper toned abs.
My stomach now is flat AlhamduliAh.. But it isn't toned

[BlackVelvet]

I try not to work out my tummy too much, after a few weeks it starts to get hard and I aint looking to get abs