Healthy Foods

VybzKartel · Post by **VybzKartel** » Thu Feb 17, 2011 8:31 pm

What healthy foods do you eat. I never used t care about what I eat but as I get older I want to change that.

Complicated19 · Post by **Complicated19** » Thu Feb 17, 2011 8:40 pm

What do you mean by healthy foods? Eat a balanced diet if you want to be healthy.

VybzKartel · Post by **VybzKartel** » Thu Feb 17, 2011 8:49 pm

Complicated19 wrote:What do you mean by healthy foods? Eat a balanced diet if you want to be healthy.

LoL@balanced diet. Can that be any more vague. I meant healthy foods as in healthy dishes.

Complicated19 · Post by **Complicated19** » Fri Feb 18, 2011 1:55 am

At least I replied

The_Patriot · Post by **The_Patriot** » Fri Feb 18, 2011 2:06 am

VybzKartel wrote:
Complicated19 wrote:What do you mean by healthy foods? Eat a balanced diet if you want to be healthy.
LoL@balanced diet. Can that be any more vague. I meant healthy foods as in healthy dishes.

Drink alot of fluids, eat alot of vegies do not eat greasy foods.

make sure your BMI is incopliance to the norm and do regular exercise like jogging/swimming at least once a wk

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Healthy Foods

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