how to overcome disproportional body?

InoCabdi · Post by **InoCabdi** » Thu Dec 12, 2013 9:52 am

Im a stocky guy.
i have a big chest - my ribs are bigger than msot people my age. my legs are big and strong.
but my wrists are small and my hands are soft and girly. my grip is weak too.
ive started to do wrist excercises.

how can i overcome this? is there any way of getting my hands and wrists bigger?

Rabshoole · Post by **Rabshoole** » Thu Dec 12, 2013 10:18 am

Some traits you have no control over, everything else you've mentioned is nothing jogging around the block can't fix.

Marques · Post by **Marques** » Thu Dec 12, 2013 10:29 am

I would've assumed legs and arms are always proportionate?

I don't have broad shoulders. I inherited it from my Mum's father who didn't have them too. So even now when i go gym some of my shoulder presses are so awful because the shoulder blades are too close together and there's not enough space for any manoeuvre.

InoCabdi · Post by **InoCabdi** » Fri Dec 13, 2013 2:49 am

InoCabdi · Post by **InoCabdi** » Sat Dec 14, 2013 12:48 am

BlackVelvet · Post by **BlackVelvet** » Sat Dec 14, 2013 2:35 pm

Re: how to overcome disproportional body?

Growing up

Have you heard people saying "He/she grew into himself/herself" being a teenager = being disproportionate

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