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Re: over 40 and still fabulous
Posted: Tue Aug 17, 2010 5:11 am
by Murax
^^
Its because Tuna Heads eat fish which is high in protien and they don't eat a lot of carbs

Re: over 40 and still fabulous
Posted: Tue Aug 17, 2010 9:29 pm
by udun
xoogSADE14 wrote:The Colonel supports Somali marwos getting fit especially after 40

Men should fit too. Well, I have started hitting the gym already and running since it is all summer here now. I have seen many of my country men doing fadhi-kudirir and eating so much khat that the whole concept of fitting well is missing.