What do you eat to stay healthy?

Post by **Smile-LiKe-SuN-RiSE** » Tue Nov 20, 2012 7:05 pm

Healthy kulaha..I eat like a truck driver...but i burn them calories

Twist · Post by **Twist** » Wed Nov 21, 2012 1:28 am

Zeliha wrote:

The fuck? You only eat garlic to stay healthy?

Fell from grace recently & went back to eating mac-macaan & fast food shit due to laziness & the bloody hot season that just started.

FarhanYare · Post by **FarhanYare** » Wed Nov 21, 2012 1:54 am

HutuKing01 wrote:

Donkey eating flesh.
Evolution at work

QaaliDumar · Post by **QaaliDumar** » Wed Nov 21, 2012 2:44 am

Twist wrote:
Zeliha wrote:
The fuck? You only eat garlic to stay healthy?

Fell from grace recently & went back to eating mac-macaan & fast food shit due to laziness & the bloody hot season that just started.

Haha@ u only eat garlic. No, laakin cunto kastaan ku karshaa (daily) and lots of it, mararka qaarkoodna gabal yar ayaan calaanjistaa

Toontu waa daawo!

Twist · Post by **Twist** » Wed Nov 21, 2012 3:21 am

^ Cooked? Yeah. Raw? Not at all. Just markuu hargab xun i qabto ayaan calaliyaa habeenkii before bed, and that itself maalinka ku xigoo dhan neefteydaan karhaa, no matter how hard I brush my teeth, scrap my tongue & gargle with mouthwash. Can't stand bloody raw garlic & onions.

original dervish · Post by **original dervish** » Wed Nov 21, 2012 3:31 am

Burgers and chips....washed down with coke.

QaaliDumar · Post by **QaaliDumar** » Wed Nov 21, 2012 3:35 am

Twist wrote:^ Cooked? Yeah. Raw? Not at all. Just markuu hargab xun i qabto ayaan calaliyaa habeenkii before bed, and that itself maalinka ku xigoo dhan neefteydaan karhaa, no matter how hard I brush my teeth, scrap my tongue & gargle with mouthwash. Can't stand bloody raw garlic & onions.

Waxaas dhib uma arko. Shaqada markastaan ka cuno fries garlic saucekaan la dhul fariistaa.

Twist · Post by **Twist** » Wed Nov 21, 2012 3:48 am

^ And there's this Turkish Yiros place in a big shopping mall where most Somalis where I live gather & whenever I am around that area & go to that place for a lamb/chicken wrap, I always ask them to put hummus on it rather than garlic sauce which is the popular one all the people choose. I may be the only weird one who asks for hummus rather than garlic sauce.

Advo · Post by **Advo** » Wed Nov 21, 2012 3:55 am

If it aint fried..it aint fine.

PrinceDaadi · Post by **PrinceDaadi** » Wed Nov 21, 2012 10:41 am

Healthy? Recently the Mi n my colleague went to do healthy check up, after doing stress test we were chatting with the doctor when this issue came up, the Doc said guys eat what you can eat responsibly n don't worry.

Somaliman50 · Post by **Somaliman50** » Wed Nov 21, 2012 11:15 am

probably the only healthy component in my diet

to keep healthy i just

salool · Post by **salool** » Thu Nov 22, 2012 12:37 pm

Zeliha wrote:

Toonta wax ka fiican ma jiraan.

Post by **AbdiWahab252** » Thu Nov 22, 2012 12:47 pm

Breakfast - 1 large bowl of oatmeal

Lunch - Grilled Chicken breast over salad

Dinner - Cambuulo

My focus is to eat lots of fiber. Works great as I have no GI issues and have regular healthy movements.

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