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Re: What do you eat to stay healthy?
Posted: Tue Nov 20, 2012 7:05 pm
by Smile-LiKe-SuN-RiSE
Healthy kulaha..I eat like a truck driver...but i burn them calories 
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 1:28 am
by Twist
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 1:54 am
by FarhanYare
HutuKing01 wrote:
Donkey eating flesh.
Evolution at work


Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 2:44 am
by QaaliDumar
Haha@ u only eat garlic. No, laakin cunto kastaan ku karshaa (daily) and lots of it, mararka qaarkoodna gabal yar ayaan calaanjistaa
Toontu waa daawo!
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 3:21 am
by Twist
^ Cooked? Yeah. Raw? Not at all. Just markuu hargab xun i qabto ayaan calaliyaa habeenkii before bed, and that itself maalinka ku xigoo dhan neefteydaan karhaa, no matter how hard I brush my teeth, scrap my tongue & gargle with mouthwash. Can't stand bloody raw garlic & onions.

Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 3:31 am
by original dervish
Burgers and chips....washed down with coke.
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 3:35 am
by QaaliDumar
Twist wrote:^ Cooked? Yeah. Raw? Not at all. Just markuu hargab xun i qabto ayaan calaliyaa habeenkii before bed, and that itself maalinka ku xigoo dhan neefteydaan karhaa, no matter how hard I brush my teeth, scrap my tongue & gargle with mouthwash. Can't stand bloody raw garlic & onions.

Waxaas dhib uma arko. Shaqada markastaan ka cuno fries garlic saucekaan la dhul fariistaa.
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 3:48 am
by Twist
^ And there's this Turkish Yiros place in a big shopping mall where most Somalis where I live gather & whenever I am around that area & go to that place for a lamb/chicken wrap, I always ask them to put hummus on it rather than garlic sauce which is the popular one all the people choose. I may be the only weird one who asks for hummus rather than garlic sauce.

Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 3:55 am
by Advo
If it aint fried..it aint fine.
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 10:41 am
by PrinceDaadi
Healthy? Recently the Mi n my colleague went to do healthy check up, after doing stress test we were chatting with the doctor when this issue came up, the Doc said guys eat what you can eat responsibly n don't worry.
Re: What do you eat to stay healthy?
Posted: Wed Nov 21, 2012 11:15 am
by Somaliman50
probably the only healthy component in my diet
to keep healthy i just

Re: What do you eat to stay healthy?
Posted: Thu Nov 22, 2012 12:37 pm
by salool
Zeliha wrote:

Toonta wax ka fiican ma jiraan.
Re: What do you eat to stay healthy?
Posted: Thu Nov 22, 2012 12:47 pm
by AbdiWahab252
Breakfast - 1 large bowl of oatmeal
Lunch - Grilled Chicken breast over salad
Dinner - Cambuulo
My focus is to eat lots of fiber. Works great as I have no GI issues and have regular healthy movements.