SomaliNet Forums

Low electrolytes levels.
Too much calcium not enough potassium.
Increase hydration.
Start exercising.
Reduce anxiety by addressing the point.

You are probably thinking about him too much. Relax,take him out of your mind. I am talking about the guy with the bidaar on the dollar bill. Stop chasing him.i am baasto wa fi kuli diktoor. Behave yourself.

I got my gym card back today, the best way to strengthen the heart for future back up when I get older is cardiovascular exercises. I will also book
my GP appointment tomorrow inshallah.

BoholKing wrote:Ever had a reoccurring minor chest pains even when you're a non smoker? I am too young to have a heart attack. I think I should visit the
doctor to see what the problem might be, better safe than sorry.

may allah cure you from your chest-pain,ameen!

BoholKing wrote:

hyperactive wrote:I would say seek a doctor and also try be close to God and do isteghfar in 1/3 of every night. also thikrel Allah ease your heart and chest.

الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُمْ بِذِكْرِ اللَّهِ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
"Those who believe, and whose hearts find satisfaction in the remembrance of Allah: for without doubt in the remembrance of Allah do hearts find
satisfaction.

Good suggestion.



Whenever I go to the mosque those symptoms seem to disappear, I feel like at peace. Being close to Allah definitely helps.

All the best walal, may Allah expose what the problem is, cure you of it and ease your pain in shaa Allah, aamiin

I think its Sacad Muse.

Taking fadhikudirer sessions too seriously, may be another, often overlooked, major contributing factor for heart disease among Skinnies. This could indeed prove just as dangerous, if not more so, as smoking, lack of exercise or even, the immoderate consumption of fatty goat/lamb meats, the so called laxmuxalaal addiction, a perennial peculiarity of ours for generations.

To the OP: I hope and pray, this turns out to be nothing serious.

Barbarossa, your abuse of the comma gives me chest pains.

hydrogen wrote:Barbarossa, your abuse of the comma gives me chest pains.

Hydro, unfortunately, we are not all as skilled as you in the Queen's proper English grammar. For those of us whose only exposure to the English language is negligible at best, we need not to give rats ass where the commas or other punctuations, for that matter, fall.

Hahaha, quit abusing commas and start chasing them

Bari14 wrote:Hahaha, quit abusing commas and start chasing them

Look at this badcaan cusub taking shots at the seniors.

Get a wife !

Nah dude. Gym is better than a woman atm .The good news is ahamdullilah I feel much better, got on the treadmill for 20 minutes. The heart is
a muscle the more you train it the stronger it is. I feel like I got rid of a lot of dirt. From now on I shall continue my gym schedule inshallah.

Skywalker Don't troll in this thread.