Snet people help me out.

[Basra-]

Only drink cold water for 3 days and it will shrink.

Say What?

[TheGrumpyGeeljire]

Appreciate the advice. Thanks guys!

[Idman702]

You know it's the end of days when fat basra gives you weight loss advice. Loooooool

Kidding

Basra buurto faceed kufariisato..

[gegiroor]

Put down the hilib ari and hit the gym.

But seriously, do cardio, sit ups and watch what you eat. Drink plenty of water. And don't eat carbs after 5 pm.


Good luck..

Chicken, fish, fruit and vegetable, and cardio exercise - the best one that I found working for me is staying on the treadmill roughly 30 minutes to 1 hour a day. Plenty of water as well, and cut down sugar.

[Givejeffofree]

I am telling you now, you won't succeed on this endeavor.