Gedo I see...it needs to be diagnosed properly thats all. Could be from a hidden disease..
But Excersize might help alleviate some pains...unless the pain comes after usage..
Xabat Sowda is good they say ..you can add it to your milk/food I guess. But eventually pain medication is what you will need to take.[/quote]
I excercise all the time, but it just puts strain on the old joints, Ill do the habad soowda thing inshaAllah.
Qarxiiye, thanks
