period pain..help me
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- SomaliNetizen
- Posts: 363
- Joined: Wed Feb 15, 2006 9:04 am
[quote]im in terrible pain i feel like im gonna die...i took Advil but is not helping.... .. any suggestions? or in general what should i avoid and what should i try? should i be drinking hot stuff?or cold....HELP ME PPL [quote/]
Bismillah,
Aniga genuine medical doctor aan ahey marka Tasnim waxaa muhiim ah
waxii
advice ah oo ku siiyo sidooda ayagoo u duuduuban inaa u qaadatid.
First off: Waxa loo baahanyahey gabartaan ashlee inaa warkeeda ka baxdid sababtoo ah
aniga waxey iila cod ektahey sidii iney shimbir qabto.
Second: inaa saxan moos ah lama xabbo oo kaniini ah oo nooca novalajiinka ladhooho ku laqdid.
Third: inaa shan daqiiqo (5 mins) gambar ama mijilis ku nasatid, haddii intaas ka bacdi ey
qandhada yaraa weysona aa hal dharbaaxsho oo qandac ah isku dhufatid si attentionkaaga ow
xanuunka dharbaaxada ugu mashquulo isla markaasna xanuunka kale ku illowsiiyo.
waxaas dhan haddey shaqey waayaane inta majin jaad ah iska soo qaadatid weliba nooca
qaldaamiinta u yaqaaniin " yaa ku dhaley" inaa iska mirqaantid ilaahaa faxane, kadibne hees qaraami eh ku tuuradit.
Wa billaahi towfiiq aniga intaas aan kaga baxey marka bal ila soo socodsii haddiis waxaas oo dawo ah ku anfici waayaan si mid kale aan kuugu qoro.
Bismillah,
Aniga genuine medical doctor aan ahey marka Tasnim waxaa muhiim ah
waxii
advice ah oo ku siiyo sidooda ayagoo u duuduuban inaa u qaadatid.
First off: Waxa loo baahanyahey gabartaan ashlee inaa warkeeda ka baxdid sababtoo ah
aniga waxey iila cod ektahey sidii iney shimbir qabto.
Second: inaa saxan moos ah lama xabbo oo kaniini ah oo nooca novalajiinka ladhooho ku laqdid.
Third: inaa shan daqiiqo (5 mins) gambar ama mijilis ku nasatid, haddii intaas ka bacdi ey
qandhada yaraa weysona aa hal dharbaaxsho oo qandac ah isku dhufatid si attentionkaaga ow
xanuunka dharbaaxada ugu mashquulo isla markaasna xanuunka kale ku illowsiiyo.
waxaas dhan haddey shaqey waayaane inta majin jaad ah iska soo qaadatid weliba nooca
qaldaamiinta u yaqaaniin " yaa ku dhaley" inaa iska mirqaantid ilaahaa faxane, kadibne hees qaraami eh ku tuuradit.
Wa billaahi towfiiq aniga intaas aan kaga baxey marka bal ila soo socodsii haddiis waxaas oo dawo ah ku anfici waayaan si mid kale aan kuugu qoro.
Tasnim,
This is what you need to do in order to feel better. Buy hot chocolate from Star bucks or 7/11 and rent a movie preferable a sad one, and you gonna need a heating pad too, just in case. Watch the movie, eat the chocolate, and cry, cuz crying on your period is awesome, once you do all this you will be fine.
This is what you need to do in order to feel better. Buy hot chocolate from Star bucks or 7/11 and rent a movie preferable a sad one, and you gonna need a heating pad too, just in case. Watch the movie, eat the chocolate, and cry, cuz crying on your period is awesome, once you do all this you will be fine.
Last edited by Nabeela on Fri Jan 26, 2007 9:48 pm, edited 1 time in total.
- michael_ital
- SomaliNet Super
- Posts: 16191
- Joined: Sat Jun 05, 2004 7:00 pm
- Location: Taranna
- michael_ital
- SomaliNet Super
- Posts: 16191
- Joined: Sat Jun 05, 2004 7:00 pm
- Location: Taranna
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