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If the outdoor person good for it sis not my cup of tea but go for it

I did bastard burpees lunges squats planks and mountain climbers. I think I broke my arse its on bloody fire

Over the xmas period I have been in the gym once and been eating shit. Tomorrow back on my gym /diet

Miaaaw

Hey django I see you boo!!!

I have been so good last couple of weeks.I think i will continue doing what i do best.Yoga/Pilates were always my thing for sanity.

Successfully losing the vacation weight.

Tuushi wrote:I have been so good last couple of weeks.I think i will continue doing what i do best.Yoga/Pilates were always my thing for sanity.

Successfully losing the vacation weight.

What are you on about you loony woman?! you don't have a gram of fat on you! Caadi iska dhig, no to anorexia

YummyMummy wrote:

Tuushi wrote:I have been so good last couple of weeks.I think i will continue doing what i do best.Yoga/Pilates were always my thing for sanity.

Successfully losing the vacation weight.

What are you on about you loony woman?! you don't have a gram of fat on you! Caadi iska dhig, no to anorexia

My ass disagrees with you.

Tuushi wrote: My ass disagrees with you.

eeyaahee waa gabadha, amaan sii futadaada, baruurtaasi waa

It wont leave me even if i wanted it to.

Maca sonkor!

I BOUGHT MYSELF A BIKE. The bike, helmet, lock, Tons of necessary accessories. Man it was expensive but so worth it. They had to set it up to cater to my wants and needs. It's at there store and I can pick up. I rented the bike and it was awesome

Tuushi wrote:I have been so good last couple of weeks.I think i will continue doing what i do best.Yoga/Pilates were always my thing for sanity.

Successfully losing the vacation weight.

Guess what pretty lady

I joined yoga Pilates place yesterday. I didn't even consider Pilates.

I have my first appointment with them next week

I think I am down about 29-30 pounds now

SimplySerene wrote:I think I am down about 29-30 pounds now

That's great

Keep up the good work

MujahidAishah wrote:

SimplySerene wrote:I think I am down about 29-30 pounds now

That's great

Keep up the good work

What is your work out routine? What are your results now?

I go gym 3x
Swim 2x
Weekends are off days

I have lost 6kg since I've been back in the gym following the xmas break. Swimming is helping me tone up very fast which is great and it's easy on the body.

My cousins have invaded my gym which gets on my nerves it was my sanctuary away from everyone

I'm thinking of adding at home yoga and Pilates via YouTube during the weekend

Swimming. Hmmmm



Thank you might consider

I am going to have fun and bike today. I hope there isn't to much ice outside and I hope there is lots of sun shine