Qarxis YOUR Qado

[The-Screw]

that looks nasty.

[*Nobleman*]

that looks nasty.

You gotta eat like a man to grow like a man. That egg, suugaar and chicken is plenty of protein. Plus Fast food, candy and all that other garbage dont do shit for me.

As for the breakfast, i russled it up in 10 mins and is not too much for breakfast (thats why somalis will always remain skinny)

[snowflakes821]

Nobleman - You need to teach Somali men the importance of protein and working out. Too many of them are either fat or anorexic.

[Cisse Westlake]

Nobleman - You need to teach Somali men the importance of protein and working out. Too many of them are either fat or anorexic.

how about somali woman learn how to cook other stuff than rice and basto

[snowflakes821]

Nobleman - You need to teach Somali men the importance of protein and working out. Too many of them are either fat or anorexic.

how about somali woman learn how to cook other stuff than rice and basto

Agreed. I think basto/bariis is too boring. I think its good to spice it up and try different types of cuisines.

[MJ-Pride]

Dmn, I'd s hare a tasty food I just cooked, laakiin my sister borrowed my Camera over the weekend to take pictures of her friends wedding

I have KK dish ready in front of me

[*Nobleman*]

Nobleman - You need to teach Somali men the importance of protein and working out. Too many of them are either fat or anorexic.

Yeah i dont why there afraid of protein and loads of food. No wonder we dont exceed 140lbs.

[Haddad]

That's my kind of qado.

[abdi ilyas]

abaayadiis cunta gariska qatar aan ku`ahay reer Amsterdam hadii`aatahay leave my a pm whit your address on so that i can send you an invitation.

[wastegal]

please stop with pictures!!!!!

they all loooook naaaassssty