Body Shape

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Nabeela
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Re: Body Shape

Post by Nabeela »

Sadly, I don't work out on Sundays. :D
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BlackVelvet
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Re: Body Shape

Post by BlackVelvet »

qoraxeey wrote:
SIT UPS ,, THE KEY TO A FLAT STOMACH :heart: :clap:
Sit ups are a pain in the neck. I prefer the reverse sit ups when you move your legs instead of back :up:
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qoraxeey
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Re: Body Shape

Post by qoraxeey »

Nabz then let the powers of metabolism to its magic :D


:up: for ppl with fast metabolism :lol:


BV

yeah its true .. that version is good too
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Jamac_Yare
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Re: Body Shape

Post by Jamac_Yare »

qoraxeey wrote:i dont have any rolls :?

u muste be confusing me with basra burtooy :lol:
she is obeseeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
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Dr.Mogadishu
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Re: Body Shape

Post by Dr.Mogadishu »

Nabeela wrote:This notion that most somali chicks are either fat or wide is ridiculous :lol:


That chick is too skinny for my taste.
For your taste?, had no idea you where into the ladies, please jebus say it is so :lol:
The chick in the pic is hot as frak. The sad thing is I know there are Somali chicks way hotter then her, but you'll never see them because they are running around in tents. :evil:
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gedo_gurl
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Re: Body Shape

Post by gedo_gurl »

Qoraxeey, you dont get a flat stomach from sit ups, unfortunately running is the best way. Use sit ups to tone the muscles. With sit ups, you will end up with really toned calool...underneath the top layer of flab. You have to hit the ground first walaaley :mrgreen:
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SultanOrder
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Re: Body Shape

Post by SultanOrder »

You ladies are crazy, there is nothing sexier than a woman with a bit of roundness and softness in her stomach. Stay natural ladies, don't let magazine covers and super models dictate how you should look like.
dawwa9
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Re: Body Shape

Post by dawwa9 »

I can eat 3,000 calories everyday and still not get fat

Fast metabolism 8-)
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Dr.Mogadishu
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Re: Body Shape

Post by Dr.Mogadishu »

Perfect_Order wrote:You ladies are crazy, there is nothing sexier than a woman with a bit of roundness and softness in her stomach. Stay natural ladies, don't let magazine covers and super models dictate how you should look like.
PO keep that bullshit to yourself please, and say no to fatties.
Latiifah
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Re: Body Shape

Post by Latiifah »

Perfect_Order wrote:You ladies are crazy, there is nothing sexier than a woman with a bit of roundness and softness in her stomach. Stay natural ladies, don't let magazine covers and super models dictate how you should look like.
:lol: :lol: That just wrong, how can the girls enjoy their summer clothes while knowing their calool kuusan is sticking out?
Latiifah
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Re: Body Shape

Post by Latiifah »

dawwa9 wrote:I can eat 3,000 calories everyday and still not get fat

Fast metabolism 8-)
You're a guy, big difference :up:
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DisplacedDiraac
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Re: Body Shape

Post by DisplacedDiraac »

gedo_gurl wrote:Qoraxeey, you dont get a flat stomach from sit ups, unfortunately running is the best way. Use sit ups to tone the muscles. With sit ups, you will end up with really toned calool...underneath the top layer of flab. You have to hit the ground first walaaley :mrgreen:
According to my trainer, sit ups *or was it a X set up* :? Can give you 4/6 packs.
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Jamac_Yare
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Re: Body Shape

Post by Jamac_Yare »

WestLdnShawty wrote:
According to my trainer, sit ups *or was it a X set up* :? Can give you 4/6 packs.

whats X sit ups :?:
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Re: Body Shape

Post by SultanOrder »

Latiifah wrote:
Perfect_Order wrote:You ladies are crazy, there is nothing sexier than a woman with a bit of roundness and softness in her stomach. Stay natural ladies, don't let magazine covers and super models dictate how you should look like.
:lol: :lol: That just wrong, how can the girls enjoy their summer clothes while knowing their calool kuusan is sticking out?
I'm not talking about looking 3 months pregnant or something. I'm just saying I find woman with hard abs and flat stomachs unattractive, I also find woman who look like they stuck bags of jelly inside their shirts when they sit down unattractive. I'm all for the middle path, where you look great without hasseling yourself too much.
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DisplacedDiraac
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Re: Body Shape

Post by DisplacedDiraac »

Jamac_Yare wrote:
WestLdnShawty wrote:
According to my trainer, sit ups *or was it a X set up* :? Can give you 4/6 packs.

whats X sit ups :?:

Its also called the bicycle


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