I WANT TO GAIN WEIGHT

[MujahidAishah]

If u wanna gain weight eat before you sleep

[DisplacedDiraac]

Do you know what's funny.. That bloke actually looks like you..

[Alphanumeric]

@ elite. I was confused as well.

Eat four pieces of toast with Somali Subaq and Butter morning and evening. If you want to more professional advice send me a pm and we can discuss a fee, Cali.

What? I really hope you're not simply tryna get fat.

Best $20 I ever spent.

its not good for mans sexual performance, bisides it is only helping if you go to the gym evry day.

I have no idea what you're talking about. It's a protein shake, not steroids.

[Based]

It depends on what your goals are. I was always thin, but a while back I gained around 40 pounds by eating 5-6 meals a day (mostly consisting of junk food) and not exercising. It's an easier method than the whole lift and protein shake bullshit.

negatives:
if you're into any sports, forget about that.
if you're fast, kiss your speed goodbye.
you'll probably need a new wardrobe

positives:
you've gained weight

[Tuushi]

It depends on what your goals are. I was always thin, but a while back I gained around 40 pounds by eating 5-6 meals a day (mostly consisting of junk food) and not exercising. It's an easier method than the whole lift and protein shake bullshit.

negatives:
if you're into any sports, forget about that.
if you're fast, kiss your speed goodbye.
you'll probably need a new wardrobe

positives:
you've gained weight

I think they are looking for healthy weight.

[Keyblade]

Just eat McDonald's for every meal, and try to keep movement to a minimum

[eliteSomali]

You guys are giving the kid the wrong advices. Junk food is not the way to go so get that out of your head. Second, protein shake is NOT meant to help you gain weight but repair torn muscle after workout. This helps you gain muscle and if that's your goal then you better have the patienCe of a doctor because it's going to take a long time before you see good results. If this is your goal, the goal is to exercise Xtensively. Commit two to three hours to the gym for five days n eat as much as 6+times a day with three scoops of PURE protein shakes on top of it. If you want to gain weight as in become fat then do all the above minus the workout.

[Alphanumeric]

You guys are giving the kid the wrong advices. Junk food is not the way to go so get that out of your head. Second, protein shake is NOT meant to help you gain weight but repair torn muscle after workout. This helps you gain muscle and if that's your goal then you better have the patienCe of a doctor because it's going to take a long time before you see good results. If this is your goal, the goal is to exercise Xtensively. Commit two to three hours to the gym for five days n eat as much as 6+times a day with three scoops of PURE protein shakes on top of it. If you want to gain weight as in become fat then do all the above minus the workout.

Like I said about shakes, they acted mainly as a supplement for me. "PURE" protein shakes would be the isolate I showed in the second picture.

And I think the worst advice here would be to eat a jar of peanut butter a day. Really man?

[eliteSomali]

You guys are giving the kid the wrong advices. Junk food is not the way to go so get that out of your head. Second, protein shake is NOT meant to help you gain weight but repair torn muscle after workout. This helps you gain muscle and if that's your goal then you better have the patienCe of a doctor because it's going to take a long time before you see good results. If this is your goal, the goal is to exercise Xtensively. Commit two to three hours to the gym for five days n eat as much as 6+times a day with three scoops of PURE protein shakes on top of it. If you want to gain weight as in become fat then do all the above minus the workout.

Like I said about shakes, they acted mainly as a supplement for me. "PURE" protein shakes would be the isolate I showed in the second picture.

Yap. Most people don't know that there is a difference between protein shakes and weight gainers. The pure/isolate protein worked the best for me. I gained nothing but muscle.

[The_Patriot]

I went from 83 Kg's to 74

Nothing wrong with gaining a bit of meat.

Dude if I was 78kg I would celebrate.

[Osman]

Caano boore ka dharag mudo dheer kadibna waad arki results.

[Basra-]

Cali, Aint YOU obese?

[sahal80]

@ elite. I was confused as well.

Eat four pieces of toast with Somali Subaq and Butter morning and evening. If you want to more professional advice send me a pm and we can discuss a fee, Cali.

What? I really hope you're not simply tryna get fat.

Best $20 I ever spent.

its not good for mans sexual performance, bisides it is only helping if you go to the gym evry day.

I have no idea what you're talking about. It's a protein shake, not steroids.

i used to take them years ago and then i stopped taking them for healthy reasons. i was fatter before that, it turned me all muscles and slimmer. you will gain weight but, the weight would accumulate in the muscles its not for sitting about there and doing nothing, it wouldnt have made any difference, it has to be within exercise or after a good amount of exercise.
whey protein causes sexual problems
http://dev.mdinfo.com/forums/47174/Will ... ect_on_pen