What motivates you to exercise??

[Xamari_76]

After a long day at work, what makes you pick up and pack that gym bag and head off to your local gym?

No.

[suga_delic]

if ur a girl never do weight lifts jst stick 2 palites n yoga. Wot motivates me r da women in my relative wiv exception of my mom. I woz told i luk like dem n nuthin is rong wiv dat dey were hot n pretty wen they wre young bt nw dat dey old dey luk huge n unheathly over weight. Sumthin I notice 'bout Somali gurls is dat it doesnt matter whether they fat or skinny mst r unfit n luk blah.

[Cinque Mtume]

Than I might turn into this:

LOL I don't know what that thing is, but women don't get muscular like us men do. That shit is steroids.

The point is to combine a weight lifting routine with a good cardiovascular workout to increase muscle metabolism and total fat burning ratio. You will singlehandedly give your fam a new nickname from Cushion for the Pushin to Koshin doing Weight Pushin.

[Paddington Bear]

Madonna actually got that body from doing Pilates.

As for going to the gym, it really is the most wasteful thing any average person can do (muscle-maniacs are not average). I mean, what exactly do you do in a gym? Get on the bike for fifteen minutes? Aimlessly run on a treadmill? Listen to some good music on your iPod? Look at the TV screen and desperately try to lip read? Look at women’s bottoms (men’s in the case of Nabeela)? And then you go home and not an ounce of fat has been shifted.

It is one big scam, this gym thing. The vast majority of people that waste their money on it gain nothing but the artificial belief that they actually did something. The results, almost always, say otherwise.

You are better off going on a run or going swimming. Maybe even do a Madonna.

[Advo]

[quote="Cinque Mtume"] Cushion for the Pushin to Koshin doing Weight Pushin. [/quote

[S_lander-boy]

When I enter the Gym I like the smell of it , I just wanna train my azz off sweat like a pig and then take a shower. After that then jump in the jacuzzi, and relax for a good 30 or 45 min . And then take another shower , I feel so revitalized. It's like iam naturally high I always had the desire to be in awesome physical physic now that am A athlete I wanna stay on top of my game and stay in shape.

[Narcissistic]

I simply don't- never step foot in a gym.

I eat what ever and never put on an ounce even if I try. Tis both a blessing and a curse.

[Nabeela]

I think I will stick with the yoga.


Who goes to the gym to lose weight anyway, other then Basra? one time I took my habaryaar and was shockedby how many bony women were pushing themselves and of course she made a typical somali comment about it lol

Cushion for the Pushin Koshin doing Weight Pushin.

Oh no, the kooshin joke, I need xaal ASAP.

[michael_ital]

To be honest, it's the reaction I get from females of all ages, races and religions when they see me.

[sexy-kitten]

After a long day at work, what makes you pick up and pack that gym bag and head off to your local gym?

I work full-time and go to school... I put my gym bag in the trunk early in the morning on my way to work. That way, I have no excuse to come back to the house and get ready. After work, I go to school then I go work out. The most important thing is time management. You're not forced to be in the gym for 3-4 hours a day lifting raw weights. What motivates me is thinking how fit you will be in 2 weeks. If you set a schedule for yourself, then you'll know when to go and when not to go. I don't work out for like a day or two sometimes, and on my third, fourth, AND fifth day I make sure I get my lazy ass up and go.

[Murax]

sexy kitten tell the truth. You look good for me

[Firefly]

Health reasons.

Pilates is very good for the ladies.

[CoolPoisons]

exercise's for pussios. i just eat healthy

got a kicking bod

[Voltage]

Cushion for the Pushin to Koshin doing Weight Pushin. [/quote

[Murax]

Cushion for the Pushin to Koshin doing Weight Pushin. [/quote

how did I miss this