You know you're unfit when

[DisplacedDiraac]

^ It sure is.

That feeling is what's putting me off getting back to working out..
And the more I put it off the weaker I become..

Pain renews itself everytime. Even when you're consistent in excersizing, the pain feels like it's the worst you've ever felt.

True.. But the pain is different.. You feel amazing shortly afterwards.. When I was done I used to feel like I was on top of the world every time..

[Vivacious]

... a simple mall siege drags on for more than 24 hours

[ms.naliaa]

5 minute cardio has you feeling like you're going to puke and a 20min work out like you're about to die.

Still waiting for the happy hormones to kick in.

lol...I remember in high school our gym teacher made us run for 13 minutes straight....I quit after 8 minutes and felt so embarrassed that I vowed never to be that breathless running again.
I hate running but u gotta keep ur stamina up babe....I dance to my fav fast tracks it helps