Only eating 1 meal during ramadan, unhealthy?

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dawwa9
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Only eating 1 meal during ramadan, unhealthy?

Post by dawwa9 »

I only eat afuur, but I usually dont feast myself just a normal meal and afterwards I don't feel like eating anything else, also early morning.

That must be like 900 calories a day, Is this unhealthy?
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Awe
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Re: Only eating 1 meal during ramadan, unhealthy?

Post by Awe »

That's very unhealthy, you should be consuming twice that amount at the very least.

You should consume at least 2,000 calories a day.
dawwa9
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Re: Only eating 1 meal during ramadan, unhealthy?

Post by dawwa9 »

How the hell can you consume 2000 calories in a few hours before sleeping :o
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Awe
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Re: Only eating 1 meal during ramadan, unhealthy?

Post by Awe »

:lol:

Sxb I consume at least 2000 during Afur.

Besides, from 7:35 pm to 4:30 am is enough time, don't you think? Don't you wake up for saxuur?
dawwa9
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Re: Only eating 1 meal during ramadan, unhealthy?

Post by dawwa9 »

Only for prayer, never liked breakfast even during the other regular months.

I kind of feel my clothes feeling looser, shit like 2 weeks left :(
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1nemansquad
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Re: Only eating 1 meal during ramadan, unhealthy?

Post by 1nemansquad »

I do one meal a day, I have been doing one day a meal.
Ka darag
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Re: Only eating 1 meal during ramadan, unhealthy?

Post by Ka darag »

I usually do that coz I dont usually have suxuur... :?
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