How to Quit Smoking

[paidmonk]

Puntlanders, this is a topic to help you quit smoking.

Firstly, try to go old-fashioned and don't touch a smoke for 8 days straight, then smoke, you'll immediately get physically sick and will never need another cigarette.

Don't live with smokers, its the culture of smoking that builds the habit.

Don't put yourself in situations where you'll want a cigarette, like waiting lines or long walks to your destination, a cigarette is almost always a necessity in situations where killing time is imperative.

I hope that helps any Puntlander here in their quest to breaking the habit.

[sheekh-Farax-zero]

We don't smoke sir.