Gaining Weight in Ramadan

[AbdiWahab252]

Whats the best way to gain weight ? I am down 9lbs and got that qaxooti look. How can I regain it ? I am overwhelmed with the Bajia, sambuus, shushumow, muufo, baasto hawiye, soor, to eat any suxur.

What are some high calorie foods that don't create a sugar crash in the mid afternoon ?

[Nabeela]

Abdi,

I think most people lose weight during ramadan waa iska caadi, I lost about 15 lbs myself, which is alot, if you really want to gain weight, the trick is not to eat alot during iftaar, and save everything for suxur time, eat baasto with suugo iyo hilib, misa bariis with hilib, salad, moose, etc and just go to bed.

[AbdiWahab252]

Nabeela,

I am too lazy to get up and when I do its because she is making a racket cooking

[LivingToSucceed]

Moxog:D.

[Nabeela]

Nabeela,

I am too lazy to get up and when I do its because she is making a racket cooking

Since you are a newlywed, doncha do your business late at night, well than eat all you can afterwords.

[AbdiWahab252]

Nabz,

Its not as exciting when you know its there for you day after day, week after week and perhaps year after year.

[shaab_]

stop eating high carb iftars

eat tons of proteins during iftar, you wont gain or lose weight

[ciyaal_warta]

every ramandan i gain bout 3 to 4 kg man...i sleep after iftar and wake up after 5 hours

[LivingToSucceed]

^You dont go to tarweeh prayer miya. walu qasaray

[FAH1223]

^You dont go to tarweeh prayer miya. walu qasaray

i've gained a little weight this ramadan but then again I needed to cause being in Masr had me lose 10 pounds and I came home looking like a qaxooti

[SultanOrder]

^You dont go to tarweeh prayer miya. walu qasaray

i've gained a little weight this ramadan but then again I needed to cause being in Masr had me lose 10 pounds and I came home looking like a qaxooti

bro you looked like you needed to loose some weight

[FAH1223]

^You dont go to tarweeh prayer miya. walu qasaray

i've gained a little weight this ramadan but then again I needed to cause being in Masr had me lose 10 pounds and I came home looking like a qaxooti

bro you looked like you needed to loose some weight

are you serious? the last 2 years I've lost 40 pounds off my frame and Masr upped it to 50, its ridiculous now

[SultanOrder]

Lool damn I guess I'm just a skinny dude

[KeligiiJabhad]

Isn't it really a bit hard to gain weight during the Blessed Month of Ramadan, especially when we're fasting almost about 15 and a half hours a day for 30 days....? I'm doing good though. Haven't gain weight nor do I lost anything so far, and the Ramadan is almost over.


Indeed Praise be to Allah. May Allah grant us forgiveness and bless the Muslim Ummah. AMIIN!

[LivingToSucceed]

^You dont go to tarweeh prayer miya. walu qasaray

i've gained a little weight this ramadan but then again I needed to cause being in Masr had me lose 10 pounds and I came home looking like a qaxooti

qaxotis look sexyyyy. .