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count down begins
Posted: Fri Dec 31, 2010 3:16 pm
by Ladyyonelove
59 days to shred unwanted pounds! Am the maarxisad to my bestfriends wedding! Yey am so happy and excited this would be my first wedding ama marxiisad to so question is I need ways to lose weight since am use to working out I have to work out harder then I should because my metobalism slowed down soooooooooo helppp! Would protien shakes help or does it build muscle?
Re: count down begins
Posted: Fri Dec 31, 2010 3:18 pm
by LobsterUnit
wear A THICK JALABEEB AND RIDE A MOTORBIKE
Re: count down begins
Posted: Fri Dec 31, 2010 3:28 pm
by Ladyyonelove
Lool no seriously nooh being serious lool
Re: count down begins
Posted: Fri Dec 31, 2010 3:44 pm
by eyes-only
My brothers take protein shakes to build muscle so I don't think you should if you want to lose weight. Just stay away from carbs and exercise.
Re: count down begins
Posted: Fri Dec 31, 2010 4:08 pm
by Ka darag
Re: count down begins
Posted: Fri Dec 31, 2010 4:32 pm
by shidow1
