Does anybody run Cross Country of Long Distance Track?
Posted: Mon Sep 12, 2005 9:03 pm
Walaalyal, i just wanted to know if anyone in here ran any long distance competitive sports. I currently am doing cross country and i really hope someone can reply so we can exchange info like tips and stuff, you know help each other out. My goal is to be running elite by a month. I hope to break 16 minutes in the 5k races. So again, if you run, plz reply.