
Nothing wrong with gaining a bit of meat.


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Did you buy a whey protein, or weight gainer?abakar20 wrote:alpha how effective was the shake? i bought a few before and all it did was give me a bad stomach. tastes like shit aswell.
I've seen your picture 2 years ago, you looked as heavy as paris hiltonAdvo wrote:I am at 198 pounds now, I could donate about 20
I will try it then.Alphanumeric wrote:Did you buy a whey protein, or weight gainer?abakar20 wrote:alpha how effective was the shake? i bought a few before and all it did was give me a bad stomach. tastes like shit aswell.
This one in particular is very effective. Though I don't eat as much as I should, so it acts mainly as a supplement. One scoop in the morning and one in the evening, and I saw a difference within weeks. Though, a workout is necessary or it just accumulates in the mid-region. I've been off it for a month and have seen a loss in weight already. I plan to buy a couple more when I can, and so dome real training this summer, inshaAllah.
I MADE AN ERROR!Alphanumeric wrote:
Best $20 I ever spent.
They sell steaks at Wal-Mart.fighter wrote:Alpha,
They sell protein at Wal-MartWeird