Somali women getting out of shape after birth

[Somaliman50]

Fellow sisters, what are your recommendations to avoid this common yet disturbing pattern amongst our young women? I understand that it is very hard for females to fully regain shape they previously had but surely something can be done? I use to think a skinny qalanjo would be fine, but then that will only create inbalances, i.e. skinny legs but a saggy forefront. Your views would be helpful.

[eliteSomali]

bang her 'till she sweats all the weight off.

[TeAmo]

Hopefully I will find a man who would love me even with a bit of extra meat. I think I will gain a bit of weight when I bear a child because I eat a lot more than the average girl but I don't get fat and I'm slim but childbirth could change that. I will start losing weight and taking care of myself when I'm ready and feel comfortable, it would be nice if my husband didn't push me to do it. It's not nice knowing your husband is not as interested in you just because you've gained a few pounds.

[DayaxJeclee]

Fellow sisters, what are your recommendations to avoid this common yet disturbing pattern amongst our young women? I understand that it is very hard for females to fully regain shape they previously had but surely something can be done? I use to think a skinny qalanjo would be fine, but then that will only create inbalances, i.e. skinny legs but a saggy forefront. Your views would be helpful.

If it's you wife, she'll need at 45 minutes of proper bedroom gymnastics. of course, you'll be sweating as well.

[BlackVelvet]

Help out at home, make sure she gets enough time to keep herself fly.

[salool]

Naagaha somalida buurnida waxa ugu wacan caruurta sanad kasta ay dhalayan.Naagto nafteedaba waqti uma helayso, wa mar ay uur leedahy, mar ay caruurti kala gurayso, mar ay cunto karinayso, mar ay guri hagaajineyso.Subxanallah, the last thing she needs is a man telling her to lose weight.

Accept ur wife the way she is.

[Somaliman50]

Naagaha somalida buurnida waxa ugu wacan caruurta sanad kasta ay dhalayan.Naagto nafteedaba waqti uma helayso, wa mar ay uur leedahy, mar ay caruurti kala gurayso, mar ay cunto karinayso, mar ay guri hagaajineyso.Subxanallah the last thing she needs is a man telling her to lose weight.

why you always so cynical? ma dab kulul oo iska shidan baad tahay? xaal qaado walaashiis, soo miirso, adoo degan dadka la hadal bismilaahi...

[salool]

lool i edited my post, anigu xaqiiqda ayan ka hadlay walaal, haday runto ku dhibayso dee xaal qaado.
Hooya kasta masuuliyad badan baa saaran haday haleesho inay habeenki so maydhato wayba ku dadaashey.

[KingMJ]

Naagaha somalida buurnida waxa ugu wacan caruurta sanad kasta ay dhalayan.Naagto nafteedaba waqti uma helayso, wa mar ay uur leedahy, mar ay caruurti kala gurayso, mar ay cunto karinayso, mar ay guri hagaajineyso.Subxanallah, the last thing she needs is a man telling her to lose weight.

Accept ur wife the way she is.

So 1 year gap is too small, so whats better 2 year gap or 3??

This curse must end

[salool]

KingMj

Only Allah knows, He is the one who bless you with children.
The problem here is, somali mothers hardly get any help from their husbands.And most of them are depressed and hardly seek any help so food become therapy for them.

[nomadicwarlord]

Everything else must go, but the booty must stay

[Somaliman50]

lool i edited my post, anigu xaqiiqda ayan ka hadlay walaal, haday runto ku dhibayso dee xaal qaado.
Hooya kasta masuuliyad badan baa saaran haday haleesho inay habeenki so maydhato wayba ku dadaashey.

mayee, sifiican aa u hadashay laakin waxaa kaa yara muuqda caro, isqabooji lee, yeesan isfiilito kugu dhicine

[BlackVelvet]

The life of the female body is not easy. Can you imagne, you get pregnant, the glorified parasite feeds off you, end up gaining weight and/or diabetes, have the baby (we will skip the morbid details), then you lose the weight, 2 yrs later hopefully you are back to your old self and then get pregnant again, gain weight again, have a baby again, loose weight again and then 2 yrs after that it starts again. Being a mother must be an incredible feeling because you'd have to be insane to do that to yourself without getting anything positive out of it.

Hooyo has the right to whoop your ass after going through all that.

[KingMJ]

KingMj

Only Allah knows, He is the one who bless you with children.
The problem here is, somali mothers hardly get any help from their husbands.And most of them are depressed and hardly seek any help so food become therapy for them.

Ok maybe that is for the ones with bad husbands who give them problems. Laakiin the husbands only job is to provide for his family so he will be at work all day, so it’s not enough of a excuse inadeer. Maybe the next generation won't get out of shape inshaAllah and is a problem for the old one.

[MujahidAishah]

KingMj

Only Allah knows, He is the one who bless you with children.
The problem here is, somali mothers hardly get any help from their husbands.And most of them are depressed and hardly seek any help so food become therapy for them.

Ok maybe that is for the ones with bad husbands who give them problems. Laakiin the husbands only job is to provide for his family so he will be at work all day, so it’s not enough of a excuse inadeer. Maybe the next generation won't get out of shape inshaAllah and is a problem for the old one.

^^^ i see a future baac madow carrier in the making.. Even if u eork u still hve reponsibilities ... The first baby the weight comes off fast its the rest that u stay fast...

Go to the gym in the evenings since most gym close at 9 pm