What do you eat to stay healthy?

AhlulbaytSoldier · Post by **AhlulbaytSoldier** » Tue Nov 20, 2012 8:25 am

I eat mostly:

In the night, little bit baasto. No more cookies, candy or the other nonsense. :ufdup:

Hyperactive · Post by **Hyperactive** » Tue Nov 20, 2012 8:31 am

sheikhuna, you are good mashallah. i hate fruits , i dont know last time i ever ate apple. bareer iyo labs ban mostaly ona.

AhlulbaytSoldier · Post by **AhlulbaytSoldier** » Tue Nov 20, 2012 8:44 am

I used to hate apple aswell wallahi, but lately i feel dizzy if i dont eat one apple a day :steviej:

Adali · Post by **Adali** » Tue Nov 20, 2012 2:49 pm

Salmon is healthy but shit is expensive

I eat plenty of these

eating healthy is expensive.

Enlightened~Sista · Post by **Enlightened~Sista** » Tue Nov 20, 2012 2:58 pm

^No it isn't. Don't buy red meat, it's expensive. Replace it with vegetables, fruits and lentils.

Post by **FAH1223** » Tue Nov 20, 2012 3:02 pm

just had some grapes, an orange and moos for lunch :ahh:

had some roti earlier for breakfast

balance that shid out

Adali · Post by **Adali** » Tue Nov 20, 2012 3:08 pm

its expensive for me, because I buy salad bowl almost everyday. I cannot be bothered buying the veggies individually and then making salad myself, its too time consuming and stressful job.

Fruits are easy to deal with, I eat on average 3-4 fruits a day, I love them because you can just wash them and eat, no cutting/cooking etc required

Post by **FAH1223** » Tue Nov 20, 2012 3:18 pm

Adali wrote:its expensive for me, because I buy salad bowl almost everyday. I cannot be bothered buying the veggies individually and then making salad myself, its too time consuming and stressful job.

Fruits are easy to deal with, I eat on average 3-4 fruits a day, I love them because you can just wash them and eat, no cutting/cooking etc required

Adali · Post by **Adali** » Tue Nov 20, 2012 3:22 pm

almost everyday, its tasty, but too expensive considering I am still hungry after I eat it, sometimes I eat it with a can of tuna though.

TheblueNwhite · Post by **TheblueNwhite** » Tue Nov 20, 2012 3:43 pm

Strictly hilib cayr ah.

AhlulbaytSoldier · Post by **AhlulbaytSoldier** » Tue Nov 20, 2012 3:51 pm

TheblueNwhite wrote:Strictly hilib cayr ah.

Donkey eating flesh.
Evolution at work :mindblown:

eliteSomali · Post by **eliteSomali** » Tue Nov 20, 2012 3:53 pm

wixii iga hor imaado haduu xalaal yahay, waan cunaa.

TheblueNwhite · Post by **TheblueNwhite** » Tue Nov 20, 2012 4:49 pm

HutuKing01 wrote:
TheblueNwhite wrote:Strictly hilib cayr ah.

Donkey eating flesh.
Evolution at work

haha... Cayr not cayriin. It went over your head. Dumb as a post.

QaaliDumar · Post by **QaaliDumar** » Tue Nov 20, 2012 5:05 pm

Tuushi · Post by **Tuushi** » Tue Nov 20, 2012 5:27 pm

Replacing typical staples with healthier options like whole wheat pasta,barley instead of rice etc.

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