How can a skinny like me gain weight easily
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This General Forum is for general discussions from daily chitchat to more serious discussions among Somalinet Forums members. Please do not use it as your Personal Message center (PM). If you want to contact a particular person or a group of people, please use the PM feature. If you want to contact the moderators, pls PM them. If you insist leaving a public message for the mods or other members, it will be deleted.
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- SomaliNet Heavyweight
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How can a skinny like me gain weight easily
6'1 150 pounds. I have already tried eating a lot, but all that happens is getting a big belly. Going to the gym and drinking protein shakes is too much dedication. Is there a healthy way to gain around 20 pounds that will distribute through my body evenly? also i think I have a fast metabolism
- skywalker25
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Re: How can a skinny like me gain weight easily
Stop wanking... 

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- SomaliNet Super
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Re: How can a skinny like me gain weight easily
You'll have to increase the amount of protein you take in, but that's only good if you workout. My experience with protein shakes have been positive, though I got lazy and started getting chubby. Had to cut it off. Give it a try.
Go to Walmart and pick up a can. $22 and well worth it:

Make sure to get the isolate. Vanilla version tastes pretty good.
There is no quick fix.
Go to Walmart and pick up a can. $22 and well worth it:

Make sure to get the isolate. Vanilla version tastes pretty good.
There is no quick fix.
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- SomaliNet Heavyweight
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Re: How can a skinny like me gain weight easily
skywalker25 wrote:Stop wanking...

Alpha,
what is the isolate?
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- SomaliNet Super
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Re: How can a skinny like me gain weight easily
"Isolate" means there's a higher percentage of protein per scoop when compared to the regular whey protein supplements. The higher the quality isolate, the higher the percentage of proteins and the lower the percentage of carbs and other stuff.
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- SomaliNet Heavyweight
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Re: How can a skinny like me gain weight easily
good looks man. any advice for motivation/dedication to working out?Alphanumeric wrote:"Isolate" means there's a higher percentage of protein per scoop when compared to the regular whey protein supplements. The higher the quality isolate, the higher the percentage of proteins and the lower the percentage of carbs and other stuff.
Last edited by herndonhomer on Sun Dec 02, 2012 4:18 pm, edited 1 time in total.
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- SomaliNet Super
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Re: How can a skinny like me gain weight easily
If I had any I'd use it myself. 

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- SomaliNetizen
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Re: How can a skinny like me gain weight easily
Eat heavy meals or your only meals at night. Rice, pasta, ice cream, pizza, pancakes, waffles, etc etc.
Last edited by Brobaganda on Sun Dec 02, 2012 4:17 pm, edited 1 time in total.
Re: How can a skinny like me gain weight easily
why do you want to gain weight? 

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- SomaliNet Heavyweight
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Re: How can a skinny like me gain weight easily
I know eating before you sleep can make you gain weight, but again i dont just want it all to go to my belly. imagine a skinny guy with a big belly i will look malnourishedBrobaganda wrote:Eat heavy meals or your only meals at night. Rice, pasta, ice cream, pizza, pancakes, waffles, etc etc.

Gantal,
I am skinny. and not a good skinny either. I would probably even be considered underweight by doctors.
Re: How can a skinny like me gain weight easily
Go hard on the protein shakes and also take multi-vits, in between breaks at work drink Ensure, I guarantee you, you will gain 20+ within a month.
Re: How can a skinny like me gain weight easily
bro i'am skinny too
ive tried everything gaining weight, believe me you wont!
now i am just kinda ok with it ^^
goodluck to you.
ive tried everything gaining weight, believe me you wont!

now i am just kinda ok with it ^^
goodluck to you.
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- SomaliNet Super
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Re: How can a skinny like me gain weight easily
I don't think you're underweight man, but I understand where you're coming from. Just get on the protein shakes and workout. Start with push-ups and squats at home. 
Yes, also vitamin and meal supplements might do good.

Yes, also vitamin and meal supplements might do good.
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- SomaliNetizen
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Re: How can a skinny like me gain weight easily
It doesn't only go to your stomach. It goes everywhere. In time, your legs get bigger. Your arms get fatter. The back gets wider. For your height, 180-190 is greatherndonhomer wrote:I know eating before you sleep can make you gain weight, but again i dont just want it all to go to my belly. imagine a skinny guy with a big belly i will look malnourishedBrobaganda wrote:Eat heavy meals or your only meals at night. Rice, pasta, ice cream, pizza, pancakes, waffles, etc etc.![]()
Gantal,
I am skinny. and not a good skinny either. I would probably even be considered underweight by doctors.

Re: How can a skinny like me gain weight easily
Brobaganda wrote:Eat heavy meals or your only meals at night. Rice, pasta, ice cream, pizza, pancakes, waffles, etc etc.

why would you Advice people to eat night?

that is UNHEALTHY
Herndonhomer don't do it, you will become obese fat and overweight and get diabetes.

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