Less sleep during Ramadan has it's effects.

ZubeirAwal · Post by **ZubeirAwal** » Tue Jul 22, 2014 2:54 pm

This entire Ramadan I've been sleeping at 4 AM or 5 AM up until noon, and I am now blaming this pattern for the migraines, dizziness and laziness. Only a week left and I have to rewire the hurdo, the steamy humid weather doesn't help at all. London homes insulate heat they don't cool them :snoop:

garoweboy · Post by **garoweboy** » Tue Jul 22, 2014 2:56 pm

Same here man. I can't help it too

eliteSomali · Post by **eliteSomali** » Tue Jul 22, 2014 3:49 pm

That's 7/8 hours. how many hours do you want to sleep?

ZubeirAwal · Post by **ZubeirAwal** » Tue Jul 22, 2014 3:50 pm

I was told sleeping during night hours is more satisfying than sleeping during day hours.

Post by **FAH1223** » Tue Jul 22, 2014 3:56 pm

you're still getting sleep

I'm feeling it right now... I need to take naps.

Come home at 11:45 pm, go to sleep before 1 AM, get back up at 4 AM to eat, drink, and pray, and then sleep at 5. Get back up around 8 AM and go to work...

No consistent stream of sleep unless its Saturday/Sunday morning

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Less sleep during Ramadan has it's effects.

Less sleep during Ramadan has it's effects.

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