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Less sleep during Ramadan has it's effects.
Posted: Tue Jul 22, 2014 2:54 pm
by ZubeirAwal
This entire Ramadan I've been sleeping at 4 AM or 5 AM up until noon, and I am now blaming this pattern for the migraines, dizziness and laziness. Only a week left and I have to rewire the hurdo, the steamy humid weather doesn't help at all. London homes insulate heat they don't cool them
Re: Less sleep during Ramadan has it's effects.
Posted: Tue Jul 22, 2014 2:56 pm
by garoweboy
Same here man. I can't help it too
Re: Less sleep during Ramadan has it's effects.
Posted: Tue Jul 22, 2014 3:49 pm
by eliteSomali
That's 7/8 hours. how many hours do you want to sleep?
Re: Less sleep during Ramadan has it's effects.
Posted: Tue Jul 22, 2014 3:50 pm
by ZubeirAwal
I was told sleeping during night hours is more satisfying than sleeping during day hours.
Re: Less sleep during Ramadan has it's effects.
Posted: Tue Jul 22, 2014 3:56 pm
by FAH1223
you're still getting sleep
I'm feeling it right now... I need to take naps.
Come home at 11:45 pm, go to sleep before 1 AM, get back up at 4 AM to eat, drink, and pray, and then sleep at 5. Get back up around 8 AM and go to work...
No consistent stream of sleep unless its Saturday/Sunday morning