





http://travel.nationalgeographic.com/u/ ... T8aMqINzg/


Milk, Blood and Meat.


Moderators: Moderators, Junior Moderators
There was actually a study done on the levels of heart disease in the Samburu and Maasai and it was found that they had healthy hearts, lower cholesterol, leaner more defined bodies and low levels of heart disease. The one that died of heart conditions were the ones who bartered and traded with indian shopkeepers for goods such as cooking oil, processed food and meats which contain not just higher calories but low levels of industrial chemicals.Tuushi wrote:U might need to move to Turkana and eat clean and lean.Stay true to their diet.