54yo man sets GWR with 4,321 pull-ups In 24 hrs

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0sman
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54yo man sets GWR with 4,321 pull-ups In 24 hrs

Post by 0sman »

And here I am caressing my 1 pack calool & stuffing my face with fast food shit! FML! :tocry:

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GAMES
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Re: 54yo man sets GWR with 4,321 pull-ups In 24 hrs

Post by GAMES »

My role model. He's gonna live to 100yrs.
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Estarix
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Re: 54yo man sets GWR with 4,321 pull-ups In 24 hrs

Post by Estarix »

One would think your shoulders/tendon/bone wouldn't be able to take that strain, he must have gone through intensive exercise programs where he strengthened the small muscles surrounding the shoulder.
Its very encouraging for people like me who would like to train at that age.
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0sman
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Re: 54yo man sets GWR with 4,321 pull-ups In 24 hrs

Post by 0sman »

^ I think he was preparing for this for about a year so yeah, intensive exercise program was necessary to set such a record. Heck, I can't even do 10 straight pull-ups in one go. :down: :lol:
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