Horta markaad wax cuntid daal ma dareentaa??

[TheLoFather]

Yacni maku daasha I mean do you feel drowsy after meals and are over taken by a sudden urge to do nothing but have a nap.

[TheFuturist]

Carbohydrates ka iska yaree sxb, sida bariiska, rootiga iyo baastada.

[Django]

If I eat chicken and products yes. or even junkie foods
But some meals are ok like Veg soup fruit salad or cheese sandwiches.

[Susu000]

Yes. It's because your body uses a lot of energy to process the food you ate. ( causing feeling sleepy and even cold in some cases)

Try not to eat heavy meals..

[MujahidAishah]

Carbohydrates ka iska yaree sxb, sida bariiska, rootiga iyo baastada.

This! I use to feel sleepy after eating bread now that I am on a very low carb diet it's has gotten better I only eat carbs after I work out now

[Togdeer]

Don't consume too much carbs, instead eat more protein. It helps lose weight and gives you energy.

[MRnutritionist]

Take a DNA test you might be a jareer. I remember in Somalia people use to say, adoonta markey dharagto ayey hurdo la dhacdaa.

Do a light excersice after heavy meal, it helps and you will feel a lot better afterwords.

[waayeel101]

cawska hadad badsato ila dalqaha iyo daamanka aya ku daali.

[TheFuturist]

cawska hadad badsato ila dalqaha iyo daamanka aya ku daali.

Thats why cows have 4 stomachs

[AyeeyoH]

Nabigeeni csw aya xita ingula taliyey inaynu cuntada joojino wali inago ka ka dhargin.Waayo calool buuxda caajis iyo daal baad ka qaadeysa.Just follow the sunnah.

[Hyperactive]

i got tired when i am fasting and drink too much water. i get headache.

[Siciid85]

You eat too much sounds.