Wallahi brother, I just came to this thread to SAVE your LIFE.
The first step you need to do is put the Finasteride tablets in the bin. This thing can DESTROY your life. DHT is necessary hormone. It is what makes a man a man. If you truly what to see the damage this pill has caused to males across the global I suggest you read propeciahelp.com
DHT is created by the 5-alpha reductase when it converts testosterone to dihydrotestosterone. Yes, I already know that you know this. But where does this mainly occur? The main role of DHT is to refill the prostate with semen which is lost in ejaculation. The area of the body which has the highest amount of DHT is prostate and in the scalp of balding men. Finasteride was originally for men with enlarged prostate. Finasteride was created to shrink the prostate and kill the 5ar enzyme. Overtime they discovered that balding who had enlarged prostate started regrowing their hair. So shrinking your prostate and killing off the 5ar enzyme in your 20 is potential suicide. Male to female transgrender use Finasteride to CASTRATE themselves.
So the number one thing you need to do is limit and control your ejaculation. You hair has barely receded or thin. I suggest for the coming months start doing nofap/semen retention or ejaculation once a fortnight.
But this is just a small part of the puzzle.
DHT even it mainly found in the prostate and scalp of balding men. However, DHT also has secondary characteristics as well.
Here is a list of things DHT does as well
DHT also improves spatial working memory
DHT also increases GABA activity in the brain
DHT has been shown to increase circulating epinephrine levels (adrenaline)
DHT definitely acts as a nervous system stimulant
DHT antagonizes estrogen activity, and estrogen helps maintain the expression of serotonin receptors in the brain
DHT also decreases glutamate levels and excitory outputs through other mechanisms
Dihydrotestosterone, or it's metabolite 3-alpha-Diol; downregulate alpha-adrenergic receptor distribution, leading to more inhibitory adrenergic
And on and on.
Taking Finasteride you are choosing to physically castrate yourself and mentally impair yourself.
Here is simple steps you need to do to regrow your hair and make it thicker
DHT is anti-estrogen. DHT production isn’t correlated with testosterone but rather estrogen production. A study was done years ago where they injected teenage boys with 600mg of test and during the whole period their DHT was low, estrogen levels stayed the same no one experienced hairloss or enlarged prostate. While the controlled group older men experienced lowering Test levels, higher estrogen levels, higher DHT levels and witnesses increased size in their prostate. So what does this mean? Hair loss is actually caused by ESTROGEN not testosterone. Higher Test levels means lower DHT and lower estrogen and you won’t see hair loss while lower t levels means higher estrogen levels and higher dht levels hence why older men bald not teenage boys when their level are at their peak.
Now how do you combat estrogen? Get lean preferably 8% to 12% bodyfat. Body fat contains aromatase, an enzyme which converts testosterone to estrogen. So the leaner you are the less estrogen in your body thus less DHT being converted after each ejaculation.
Now dietary tips. You need to eat a HIGH fat High protein diet with low carbs. And supplement with Zinc. The mineral zinc inhibits the aromatase enzyme that converts testosterone into excess estrogen along with raising testosterone levels. Eating a high carb diet causing HUGE insulin response, insulin is also another hormone, if Insulin levels are high than test levels are low. It is a ying yang effect.
And finally blood flow. Now look at EVERY man with hair loss. They all follow the same pattern. The hairline starts to recede creating a V/U look, than the crown thins and eventually mid scalp balds. To go from NW1 to NW7 takes like a decade or so since hairloss is a SLOW process. Now ask yourself why is you ONLY lose hair in your scalp not the sides? Because DHT is deactivated in the muscle. The scalp has no muscle, so DHT builds up in the scalp causing hair loss. Now you have Mindoxil, it is one of the weapons against hair loss. And what does Mindoxil do? It increases blood flow to the scalp. Mindoxil itself was an accidently discovery as well. Originally made with people with blood pressue in a pill form. They discovered people with using the pill start seeing their hair regrow. Basically it improves nitric oxide thus improving blood flow. As blood flow improves, new blood is pumped into the body and scalp slowly pushing away clogged DHT in scalp with fresh blood without DHT. So use Mindoxil, cold showers and cardio to improve blood flow.
Also supplement with prostate friendly nutrients like Zinc, Magnesium, Selenium and Lecithin.
If you don’t want to take this advice fine but it is better if you went BALD and started taking Test injections to improve your cosmetic appearance. Better to be a virile muscular bald male with a potent sex drive than a castrated full of hair feeble male. The choice is yours bro
