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i worked out yesterday
wake up today n my muscles KILL i cant go down the stairs its too pain ful to move

god damn it how do u endorphin addicts do it

dont talk bout about workin out... it reminds me of sum mad programee i watched last week or weneva bout sum guy who worked out so much n den was takin steriods...

his body was xplodin... akhas it was disgustin.... bleedin, bare puss cumin out...

dats wat put me off gym for life..

yeah i was flickin thru den i saw the title

'the man who's arms xploded' i jsut saw his face didnt reali watch it doe

lakin did they actulai show it?

show wat his body xplodin??

course dey did... i thought it was a bit inappropriate... as i was eatin ma beans n mash...

cor blimey... wis wis n a half...!

@ cor blimey... wis wis n a half...!



d story was long doe i cought i glimz and he was bankling on about his herion addicted girl and addictions blah blah


if i knew man was gonna explode i would got some pop corn

Theres something called stretching, you do it before and after

akhas u disgustin as well...
his arms n shit were bleedin girl.... ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

Farax's__finest

stretchin u know

waar i warmed up and everything i dont know wer it went wrong

[quote="Qumanyoo"]akhas u disgustin as well...
his arms n shit were bleedin girl.... ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww [/quote]




says the woman who watched it

Iikaalay, i'll work you out FULLY

^^^ i'm not lookin for a personal trainer thank you

Statistics show that its good to work out on something comfortable

interesting

It's natural it means you've worked out HARD and GOOD I used be a fitniss FREAK but now and days I turned out to be lazy but I still have a athletic body but man needs to HITT the GYM again

[quote="Dicemoney"]It's natural it means you've worked out HARD and GOOD I used be a fitniss FREAK but now and days I turned out to be lazy but I still have a athletic body but man needs to HITT the GYM again [/quote]