Also use a hot pack. It helps with stomach cramps.
"i neva knew dat ppl who are circumsized get worse .. strange"
It's a well known fact my dear and the reason is quite disgusting. Poor girls all the dirt that was meant to come out stays in because man I will stop right here. I actually saw sketches of circumcised girls and Wallah I threw up. That was inhumane. You see what they experience is not period pain it's the dirt that accumulated in.
"AND its good to see dat u dnt believe in "ceeb" since we are in the woman section ... we should be able to talk abt our problems and all kinds of female situation ..."
I actually find the word "ceeb" ceeb itself.
"i took 10 paracetamols last time i was on my period and dat didnt even help **reason why i made da topic** but qaxwa wid honey is a new 1 .. imma try dat"
Don't just have Paracetamols, I don't know if you guys have Naprogesic or Voltaren tablets but you can ask your Pharmasist something for the Period Pains.
"but exercise wen ur on ur period is outta da question .. im in horrible pain so i can let alone walk .. so dat is a no no"
Start exercising while you don't have your period then when you get it, it won't be as bad. However if your circumcised, it might be different but try it anyway.
"nayaahe .. we are somali, we drink tea instead of water ... i love my shaah

"
I don't like the Somali Shah but I love me Qaxwo
nayaahe

"but am i da only 1 who gets it dat bad"
No, it depends some women have it bad and some don't. My only problem is my mood swings and the crying for no good reason. Some women experience fair bit of physical pain and some emotional pain. The emotional once are worse, that would be me. Two days before it I become temporarily insane and when I get it, I get back to normal and no pain and sometimes minor pains (I might take a maximum of two tablets).